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Triple Drop Set Lateral Raises Finished off my Shoulder Session with 3 Triple Drop Sets of 15 reps, total reps per set 45...Feel The Burn! | By Ross Dickerson | Facebook
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Seated Leg Extensions w/ Triple Drop Set - YouTube
Light weights + pain face = gym drama queen? It was a triple drop set, honest, guv. PS @elliottupton @edubarrecheguren remember a certain… | Instagram
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