Chair Yoga for Seniors Over 60: The Gentle Chair Yoga Program to Live Happily and Pain-Free in Your Golden Years (Forever Young: Fitness Guides for Seniors): Blackburn, Anna: 9798378291663: Amazon.com: Books
10 Minute Beginner Yoga Routine for Flexibility (+ Free PDF) | Yoga routine for beginners, Yoga for beginners, Yoga for flexibility
14 Fantastic Free Yoga Videos for Beginners • Yoga Basics